Your Training. Simplified. A System That Keeps You Moving.

The most consistent clients get the best results. An IMS coaching membership gives you structured access to expert 1-on-1 coaching, unlimited Recovery Room access, priority scheduling, and programming that evolves with you — at a predictable monthly investment. Capacity is intentionally limited so every member gets real attention.

Coaching Memberships

$90 per session — locked in for members.

Built on the $100/session base rate. Members pay $90/session for as long as the membership is active.

Essentials

2× per week

$780/mo

$90 / session · billed monthly

Two 1-on-1 sessions weekly
Personalized programming
Unlimited Recovery Room access
Body composition tracking every 8–12 weeks
Priority scheduling

Start with an assessment

3× per week

$1,169/mo

$90 / session · billed monthly

Three 1-on-1 sessions weekly
Personalized programming
Unlimited Recovery Room access
Body composition tracking every 8–12 weeks
Priority scheduling
Quarterly progress reviews

Start with an assessment

Premium

4× per week

$1,559/mo

$90 / session · billed monthly

Four 1-on-1 sessions weekly
Personalized programming
Unlimited Recovery Room access
Body composition tracking every 8–12 weeks
Priority scheduling
Quarterly programming reviews

Start with an assessment

Month-to-month after the initial commitment period. Cancel with 30 days written notice. Limited 1-on-1 capacity — coaching is solo, by design.

Session Packages

Prefer not to commit monthly? Buy in bulk.

Packages let you train on a flexible schedule. No recurring billing. Lock in a better per-session rate as the package grows.

6sessions

$600 total · $100 / session

Best for: trying coaching before committing to a membership.

12sessions

$1,140 total · $95 / session

Best for: short-term programs or seasonal training.

24sessions

$2,160 total · $90 / session

Best for: a flexible schedule at the member rate.

Questions?

Everything you need to know is on the FAQ.

Cancellation, scheduling, what's included, who it's for, and how to get started.

Read the FAQ

Start Here

Every membership starts with an assessment.

30 minutes, free, no commitment. We'll figure out the right structure together.

Book Your Free Assessment