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Book the free Movement Assessment.
Thirty minutes. A conversation and a movement screen — no workout, no equipment, no sales pressure. You leave with a clear picture either way.
What happens
No workout. Wear normal clothes.
We talk through what you're dealing with and what you want to be able to do. Then Jason takes you through a joint-by-joint movement screen — slow, no load, nothing strenuous.
At the end you get a plain-language read on what your assessment showed and what a program would address. If IMS isn't the right fit, or if something should be seen by a licensed healthcare provider first, you'll hear that directly.
- 30 minutes
- No cost, no commitment
- Mon–Fri 6 AM–7 PM · Sat 8 AM–1 PM
Pick a time
Book online
Scheduling runs through Vagaro. Pick any slot marked Movement Assessment.
Pick any slot marked Movement Assessment. If the calendar doesn't load, open it in a new tab.
Prefer to talk first? Call or send a message. Jason reads everything.
Before you come in
Common questions.
Do I need to be fit already?
No. There is no fitness prerequisite and the assessment involves no workout. Every program starts wherever you actually are.
What should I wear?
Whatever you can move comfortably in. You won't be training, so normal clothes are fine as long as you can bend and reach.
Is this a sales pitch?
It's an assessment. If coaching makes sense, Jason will say so and explain what it would look like. If it doesn't, he'll say that too.
I have an injury — should I still come?
Come and say so up front. IMS does not diagnose or treat medical conditions. If your situation needs a licensed healthcare provider first, you'll be told plainly rather than sold a package.