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Consistency is the variable that decides the outcome.
Every tier is 1-on-1 coaching with Jason and includes unlimited Recovery Room access. Membership is capped on purpose — one coach can only hold so many programs at full attention.
Essentials
2× per week
- Two 1-on-1 sessions weekly
- Programming written for your assessment
- Unlimited Recovery Room
Standard · most chosen
3× per week
- Three 1-on-1 sessions weekly
- Priority scheduling
- Unlimited Recovery Room
- Body composition tracking every 8–12 weeks
Premium
4× per week
- Four 1-on-1 sessions weekly
- Priority scheduling
- Unlimited Recovery Room
- Quarterly programming reviews
Not ready to commit monthly?
Packages work too.
| Option | Total | Per session | Recovery Room |
|---|---|---|---|
| Single session (new client) | $100 | $100 | $25 per visit |
| 6-session package | $600 | $100 | $25 per visit |
| 12-session package | $1,140 | $95 | $25 per visit |
| 24-session package | $2,160 | $90 | $25 per visit |
| Essentials membership | $780 / mo | $90 | Unlimited |
| Standard membership | $1,169 / mo | $90 | Unlimited |
| Premium membership | $1,559 / mo | $90 | Unlimited |
If you train twice a week or more, the membership costs less than the equivalent package and the Recovery Room stops being a line item.
Terms
The practical details.
Cancellations and rescheduling
Twelve hours notice for a cancellation or reschedule. That protects your coach's schedule and keeps the slot available to other clients. Late cancellations and no-shows forfeit the session.
Can I pause a membership?
Yes — travel and life happen. Talk to Jason directly and we'll work it out rather than making you cancel and re-enroll.
What if I need to change tiers?
Move up or down at the start of any billing cycle. Most people start at two per week and adjust once they see what their schedule really supports.
Do unused sessions roll over?
Memberships are built around weekly consistency rather than banking sessions. If you know a light month is coming, a package may suit you better.
Start here
Thirty minutes. No workout. No pressure.
The free Movement Assessment gives you a clear read on how your joints are moving right now and what a program would actually address. You leave with that either way.